Calcium, a significant mineral Supplement for Bone Strength
Calcium is an essential mineral in maintaining bone strength and it prevents colon Cancer. As per empirical studies a person should maintain a minimum level of Calcium intake. And it is hard for a lacto-intolerent person to overcome calcium deficiency. “Vitamin shop” will help you to balance your calcium requirements through caplets. Contact Us Now…Benefits of Calcium
Calcium maintains healthy bones, teeth, nerve functions and functions in maintaining heart rhythms. Calcium is absorbed in the body and is distributed to various parts of the body through blood circulation. Blood Calcium level is regulated through hormones like Parathormone, Calcitriol and Calcitonin. Let’s check the percentage of Calcium level in our diet as provided in Essentials of Medical Physiology,- Whole Milk- 10%
- Low Fat Milk- 18%
- Cheese- 27%
- Other Dairy Products- 17%
- Vegetables- 7%
- Other Diets (Meat, Egg, Grains, Sugar, Tea, Chocolate)- 21%