We all desire to have beautiful hair, clear and smooth skin, and long polished nails. Sometimes, it takes more than just having a balanced diet and topical treatment to achieve healthy hair, soft skin, and good nails. There is a variety of beauty supplements available in the market that claim to target these zones. However, it is difficult to determine which amongst them works and is a genuine product.
This blog brings you some of the best hair skin and nail vitamins that work efficiently for your well-being.
All-Rounder: Nature’s Bounty Hair, Skin and Nails 60 Caplets
Being healthy is the new beautiful. These tablets contain the right vitamins and other nutrients that promote and support lustrous hair growth. The tablets contain vitamin B, which helps
Most people don’t know the importance of sunscreen while they are staying indoors, and since we will be indoors for a lot of time now because of the Covid-19 pandemic, it is essential to understand the importance of sunscreen.
According to recent studies, it is vital to wear sunscreen even if you are indoors because people have a misconception that the UV rays cannot go through the windows of your house, but it is not valid. There are two types of UV rays- UVA rays and UVB rays. The UVB rays cannot go through the standard windows of the house, but the UVA rays can go through them, and it is harmful as it goes deeper into the skin, causing problems like wrinkles, dark spots, and leathery like skin.
The UVA rays also contribute to skin cancer, which is why it is cru
Our body needs Vitamin-D regularly, but this recent COVID-19 pandemic has left us with no choice but to stay safe in our home boundaries. Vitamin D is essential for our body as it provides many benefits like absorbing calcium to make the bones and muscles in our body strong and healthy. It also serves the purpose of helping the immune system of our body, which is of utmost importance in this pandemic. The immune system needs Vitamin-D because many cells require it to fight the viruses and bacteria by making antimicrobial proteins.
It is an easy thing to get, as we only need to go in sunlight without any sunscreen to get some Vitamin-D. The sun’s UVB rays provide plenty of Vitamin-D required by our body. In summer, a few minutes in sunlight on most days of the week is all you need to get Vitamin-D, and in winter, this time increases to a few hours over the week
We are all aware of the COVID-19 pandemic, which has taken over the world in the most uncertain way possible. Who knew that virus could be this dangerous that the whole world would be just sitting at home? However, coronavirus has been the worst curse to humanity, and we are sure it does not end anytime soon. Every country has been taking enough precautions to safeguard its citizens from becoming the victim of this dangerous pandemic.
Just like other countries, UAE has also made strict lockdown rules that the citizens must adhere to without fail. The residents have been staying indoors for about two months now, as the restrictions and the movement in the country has almost stopped. However, there has been one drawback due to the entire thing. Since the citizens are just staying at home, they are not getting enough amount of sunlight exposure. Due to this reason,
Coconut water is not a new word and that every one of us must have heard it from our friends, family, and well-wishers. Since generations, people have been consuming coconut water due to its multiple health benefits. Experts often consider “Coconut Water” as “The Elixir of Life.” Hence, to understand the benefits of coconut water in detail, we discussed with the experts about how crucial coconut water is for the skin. Here are some of the skin benefits of consuming coconut water:
Rich in Nutrients
Coconut water is a very organic product that is profoundly rich in vitamins and nutrients. Coconut water contains vitamin C primarily, which helps in the formation of collagen. It is also rich in nutrients such as vitamin K & vitamin A and an excellent source of
Right now, the world has become an ultra-difficult and uncomfortable place to live. Each of us is locked up inside our homes. Yes, the tables have massively turned because of the scary coronavirus, which has made our worlds go all upside down. Lockdown for the current generation is nothing less than a punishment.
The positive outlook is that we can all take this time to sit back and groom ourselves. However, it is time to stop cribbing and make use of this time in the best possible way by doing daily tasks while eating healthy food and taking care of your health. What better than doing your grooming by taking care of your hair and skin with the best skin care products UAE.
After talking to the industry experts, we have curated a few suggestions of how you can take care of your skin and hair during the coronavirus pandemic:
People generally are very particular about their hair. It is because your hair is a crucial part of your ‘Natural Beauty.’ Most of the people dream of having thick and shining hair. To get all the people one step closer to their hair goals, here are some effective ways of how one can grow its hair faster:
Have a Balanced and Healthy Diet
We are blessed to be born in an era where there are a wide variety of foods available that are rich in hair skin and nail vitamins. However, to enhance the quality and quantity of hair, a lot more is required. The food we eat plays a massive role in our hair growth. Some great sources of hair skin and nails vitamins are beans, chicken, leafy vegetables, lean fish, etc. The health of the hair majorly depends on th
The Frankincense oil is obtained from the dried resins of the Frankincense tree. The oil has an earthy patent aroma, woody, and has a nuance of fruity smell. This oil has a tremendous comforting fragrance, which helps in strengthening the respiratory system of an individual. Moreover, the oil also contains a plethora of properties that help in reducing any stress and anxiety from the individual's body.
Here are some of the benefits of using frankincense oil:
• Frankincense oil has qualities of being a cystohepatic and astringent, which helps the oil in reducing the wrinkles from the skin. The oil is primarily used to make the skin very clear and helps in the skin to get free from all the imperfections. It also helps the new cells to grow and heal the cuts fast.
Coronavirus, commonly referred to as COVID 19, is considered a large family of viruses that causes deadly illness in those who have weak immune systems. The symptoms of COVID 19 range from dry cough, fever, breathlessness, and various other respiratory illness. This disease can cause some serious illnesses such as Severe Acute Respiratory Syndrome (SARS-CoV) and Middle East Respiratory Syndrome (MERS-CoV).
Coronavirus is the new virus that has been discovered right in 2019. It is an illness that has been found for the time by humans. Coronavirus is known as zoonotic. It is a term associated when a disease transmits between the people and animals very often. There is a line of coronavirus circulating and spreading amongst the animals which have still not infected the human race. Many times, there are cases where the infection causes severe diseases such as kidney failures, pneumonia, acute respira
Our brain is no less than a computer, and it helps us in doing each and everything. It performs very complicated functions all through our lives. So it is necessary to maintain the health of our brain. Experts often suggest certain food items that can boost the health and power of your brain. We call these dietary items as brain supplements.
Nutrients that are beneficial to maintain the power and functionality of our brain are as follows:
- Vitamin D
- B Complex vitamins
- Fish oil supplements
Natural Brain Supplements for Your Brain
Fish oil is extremely beneficial for our brains. You can understand its impact on the fact that fish oil helps in delaying the onset of Alzheimer’s. DHA, EPA, and Omega 3 fatty acids are the best elements that can give a boost to bra