Is It OK to Take Different Supplements at the Same Time?

Is It OK to Take Different Supplements at the Same Time?

Vitamins are widely used as dietary supplements to enhance immunity, wellbeing and fast recovery. When there is a vitamin deficiency in your body, you can feel the compulsive need to consume different vitamin supplements simultaneously. Generally, it does not interfere, but, at times, vitamins might interact and absorb within each other. Thus, multivitamins are the best supplements to distribute all the nutrients in the right proportion throughout your body.

According to many scientific researchers, multivitamins are the most common type of dietary supplement as they improve health and prevents minor ailment:

• Based on a large-scale national survey in the US, they observed the usage of multivitamin supplements spiked in 2000 from 23.2% to 33.9% across all individuals, races and ethnic groups. The survey concludes the need for consumption of multivitamin for men is more vital because it is prominently seen that the intakes of multivitamins were more amongst the females.
• Another study has shown that doctors prescribed a multivitamin product in 16% of the prescriptions. It proves that the intention to stay and eat healthy includes consuming multivitamin supplements.

The Best Multivitamin Supplements Available in the UAE

Shop from vitaminshop.ae to get the best multivitamin supplements of your choice.

1.The Gummies Co. Multivitamin + Iron Grape Flavour

This calcium and phosphorus-rich product improves your bone strength and benefits the immune system overall.

• Contains: The vegan citric pectin-based product contains all-natural ingredients with no artificially added colour or flavours. It is 100% gluten, gelatine and allergen-free.
• Dosage: It should be consumed as prescribed by your health professionals. Generally, you can take a maximum of 8 gummies in a day.

2.Sano Vit Multivitamins Tropical Fruit Flavour

You must try this product to improve your digestive and immune system, except if you have to avoid protein. It has the ability to treat all your vitamin deficiencies disease like illness and poor nutrition.

• Contains: This product is a compact combination of all the necessary vitamins required for your body to daily function properly.
• Dosage: One tablet daily with water is sufficient. It is recommended for adults and children above 12 years.

At Vitamin Shop, you get the finest quality multivitamin products as we solely focus on catering to all your supplement needs with innovative brands.